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Wagging in the Woods

Terra’s OG boss, Rocky

If you been around Terra for long you will have know that we really love animals. Dogs are welcome in the shop, we partner with our local SPCA for events and donation drives, and our original “boss” was the legendary Rocky — a loving, friendly, (though opinionated) former shelter dog himself.

Those are just a few of the reasons that we are incredibly excited to help time a brand new trail race called Wagging in the Woods. This dog friendly 5k helps fund emergency medical care to pets in need and is being put on by local veterinary office, Taylor Animal Hospital. We chatted with Sarah Kelsey Baker, the race director and Hospital Operations Manager at Taylor Animal Hospital, to learn more about this delightful new trail race.

For those who don't know, can you tell us a bit about Taylor Animal Hospital?
 
Taylor Animal Hospital has been a part of the Cleveland community since 1968. Our first goal is to provide excellent care to pets and education on ways to keep them healthy. Our second is to establish a genuine relationship with the families of those pets within our community. 

What inspired you all to put on the Wagging in the Woods 5k? How will it support the work that you all do for the animals of Bradley County?
To us, a healthy community also has healthy pets and opportunities that allow those pets and their family members to be involved with one another.  As more and more people are moving into our "small, big town," we want to continue making acquaintances with our neighbors (especially those with fur). Wagging in the Woods is just one of the ways we are trying to accomplish this goal. 

On of Taylor Animal Hospital’s vets, Dr. Kelsey Yates, with some newborn puppies!

Wagging in the Woods is unique in that proceeds will go to the Bradley County SPCA and our Artemis Fund, which helps to provide emergent medical and surgical care to pets in need.  

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it?  
Wagging in the Woods will be hosted at Johnston Woods on November 16th, in the morning. We will have local food trucks and businesses present to make the chilly morning more comfortable for the runners. As far as uniqueness, our race is dog friendly. Winners are entered into raffles which include prizes such as a custom pet portrait from Hetzel Art Studio, passes to Orange Theory, and much, much more.

Anything else you would like to share? We ask that all dogs are leashed (4-5ft, non-retractable leashes only) and are up to date on their vaccines (must show proof on the day of the race). Taylor Animal Hospital, Bradley County SPCA, and Johnston Woods are not held liable for any dog fights or injuries should they occur. 

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Don’t miss this chance to support animals here in Bradley County and have some fun with your own dog (or meet some there if you don’t have your own to run with)! Follow this link to sign up today!

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Lula Lake Trail Blazer

This year, Terra Running Company is thrilled to be timing Lula Lake’s Trail Blazer races! With a 50k, half marathon, 10k, and beer mile, there is something for everyone. These fantastic races are a lovely way to experience the Lula Lake Land Trust as well as support the mission of preserving biodiversity on Lookout Mountain. We chatted with race director Cody Roney about the races, how she got Lula Lake Land Trust, and why the land trust is important.

Can you tell us a little bit about yourself and how you got involved with the Lula Lake Land Trust? 

I grew up in Alabama and moved to Chattanooga in 2010 to enjoy the endless rock climbing the region has to offer while pursuing a masters degree at UTC. After grad school I worked for another local land/recreation focused conservation organization for a few years. When I first started my career I didn't know much about conservation, but it didn't take long to realize this was a field I wanted to continue to grow in. I began working for Lula Lake Land Trust in 2019 and am truly grateful to help steward our beautiful lands atop Lookout Mountain.

For those who don't know, can you tell us a bit about Lula Lake? How did it end up as part of a land trust and why is that important? 

Lula Lake Land Trust (LLLT) started in 1994 with the permanent protection of our 800 acre Core Preserve. Most people know about Lula Lake because of our famous Lula Falls, but we are so much more than just the waterfall. Since 1994, we've helped protect over 12,000 acres on Lookout Mountain and we've built over 60 miles of hiking and mountain biking trails. As development pressures from Chattanooga continue to push into our more rural landscapes our job is more important than ever. We aim to protect the most biodiverse and climate resilient landscapes on and around Lookout Mountain, while providing recreational and educational opportunities so our community can enjoy these special places.

This is not the first year that you all have put on this race -- how many years have you been hosting it and why do you think it is special?

LLLT created the Trail Blazer Race 4 years ago to help raise funds for our ongoing trail building and maintenance costs. We currently own and maintain 40 miles of trails. Building and maintaining trails is incredibly expensive and time consuming. This race is not only a way to showcase our gorgeous trails and properties but it helps us raise crucial funds to keep advancing our mission of conservation, education, and low-impact recreation. Our vision behind this race is to be a FUNdraiser for everyone to enjoy. Our cutoff times are generous, our style is laid back and as competitive as you want it to be. We don't want anyone to feel intimidated to sign up!  

What should runners expect on race day? What race distances are there, when do they start, what should runners be prepared for, etc.? 

LLLT is known for throwing a great party, and we intend to do just that as racers finish. We will have live music, beer, and food in the meadow from 11:30-1:30pm. Spectators are encouraged to come out and cheer on their runners and enjoy the music! We're excited to offer a 50k race option this year, as well as our traditional 10k, half-marathon, and beer mile! We will also be allowing camping for runners on Friday night. 

Anything else you would like to share? 

As I mentioned before, this is a fundraiser for Lula Lake Land Trust and all proceeds go to support our conservation and recreation efforts!  You can register for the event here: https://ultrasignup.com/register.aspx?did=113640

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Nightmare on Nashville Street

Runners and walkers enjoy last years Nightmare on Nashville Street 5k

One of our favorite parts about race timing is the chance to partner with wonderful non-profits in our area to help them raise funds for the incredible work that they are doing in our communities. One of those organizations is the Evitt Foundation based in Ringgold, Georgia. This volunteer run non-profit works to promote the welfare of children and combat hunger in North Georgia. One of their newest fundraisers is a family friendly Halloween themed 5k — Nightmare on Nashville Street. We chatted with Rachel Stockburger of the Evitt Foundation to learn more about the race.

Can you tell us a little bit about yourself and how you got involved with the Evitt Foundation and this race? 

I'm the PR & Advertising Coordinator for Ringgold Telephone Company. Our company helps manage the Evitt Foundation. This non-profit foundation runs solely on volunteers. We pride ourselves on creating unique fundraisers throughout the year to raise money for our foundation. Our Nightmare on Nashville Street 5k and 1 mile fun run is our fall fundraiser and has quickly become a fun event for the community to enjoy and raises money for a great cause. 

For those who don't know, can you tell us about the Evitt Foundation? What do you all do and how does that impact families in the Ringgold area?

The Evitt Foundation is a non-profit 501(c)(3) that aims to promote child welfare and reduce hunger in the North Georgia area. One of many projects that we are most known for is we host multiple grocery distributions yearly to feed families who are struggling to make ends meet. 

What about the race itself? How did it come about and how does it benefit the work you all do?

Nightmare on Nashville Street is quickly becoming one of our most successful fundraisers. This will be our 2nd year hosting this race and we are anticipating hundreds of runners to come out and enjoy a spooky halloween themed run throughout downtown Ringgold. We take pride in giving our town a fun event to enjoy and the fact that 100% of the proceeds goes back to families in need in this community is just icing on the cake. 

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it? 

Runners should come out ready to enjoy a fun and memorable race! The 5k will start at 6:30 at the Ringgold Market in downtown Ringgold. We highly encourage runners to come dressed up in a costume. We will have spooky characters along the course ready to make our runner want to run a little faster. We will have a bonfire, a halloween movie, and food trucks at the finish line for families to hang out after and enjoy the evening. 

Anything else you would like to share? 

Come out for a great time and bring the family! This is a fun fall event that goes towards such a great cause. It's truly a win win. 

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Runners interested in learning more or signing up for the race can visit the event page on the Evitt Foundation’s website or by visiting the race registration page on terrarunning.com.

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Run for Their Freedom

Continuing with our fall race features, in this edition of the Terra blog we are thrilled to highlight Run for Their Freedom 5k, benefitting the fantastic local non-profit Willowbend Farms. To get us up to speed on all things Run for Their Freedom, we caught up with Kristina Higgins, the Survivor Care Coordinator at Willowbend Farms. Kristina is the race director, along with Willowbend’s CEO Sarah McKinnis. Read on to learn more about a race that has quickly become a Cleveland fall classic.

Can you tell us a little bit about yourself and how you got involved with WillowBend Farms? 

I started with WillowBend Farms as survivor care coordinator in October of 2020, after a 11 year career in nonprofit public relations/marketing. It was a big switch. Stereotypical as it sounds, I wanted to help those who needed help most and make a difference with actual hands on work, rather than doing it all in a sanitized way behind a desk. In the spring of 2023, I became the administrative director. In this position, I work directly with our CEO to implement policy, oversee day-to-day functioning, and tackle whatever challenges the day brings. I also get to do fun things like plan our annual conference and Run For Their Freedom!

For those who don't know, can you tell us about WillowBend Farms? What do you all do and how does that impact people in our area?

We are a nonprofit organization based here in the local community, but reaching 27 counties throughout our region. We serve survivors of human trafficking through restoration efforts like our two year residential and vocational programs, through connection with services and help reaching goals, and through our emergency response center. Another of our initiatives is prevention, awareness, and education. We provide trainings at no cost to agencies, schools, churches, businesses - anyone who wants to know more about what human trafficking is and what they can do to prevent it. This is just a small summary of all we do! Last year we served 221 survivors and trained over 8,000 people, and we are on pace to increase both of those numbers this year.

When I think of fall races in Cleveland I think of Run for Their Freedom. Can you tell us about the race? How did it come about and how does it benefit the work you all do?

Run For Their Freedom serves a dual purpose. It is our primary annual fundraiser, with all contributions going straight back to survivor restoration. Our fundraising goal of $50,000 covers a survivor's full participation in our two year holistic residential program. The other important purpose for this race is that it brings together the community in order to bring awareness to the reality of human trafficking in Cleveland, and to honor survivors and those we've lost to modern day slavery. We also love to just join with everyone and have a fun night.

We started this with a group of Lee students tasked with developing a public relations campaign for WBF. That was in 2018 and we've been going every year since!

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it? 

The race begins by the yellow chair at the Greenway on October 19 at 6:30 pm. We have a 1 mile walk option for those who want to participate but aren't interested in running the 5k. The cool thing about the event is that it's not just a race; it's also a community festival with something for everyone. We will have food trucks, coffee, great music, vendors, games, and so much more. The weather is usually perfect and it's a fun time for families and the whole community to come out and enjoy the evening. Everyone will want to stick around after the race to participate in our powerful candlelight ceremony and worship. 

Anything else you would like to share? 

We hope everyone registers for the race and comes out on October 19 for a great night. The funds raised truly make a huge difference for survivors, and the awareness built impacts prevention efforts within our community. It takes all of us together to do the work!

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The race takes place at 6:30 in the evening, Friday October 19th, in Greenway Park. For more information, visit the event page on Willowbend Farms website. Runners can also learn more about the work and mission of Willowbend Farms by visiting willowbendfarms.org. Be sure to also check out their curated shop in downtown Cleveland at 95 2nd Street NE, Cleveland TN 37311.

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The Funky Monkey Glow Run

Runners cross the finish line of the Funky Monkey Glow Run

Are you ready for a “glow up?” We have the perfect race for you!

Continuing our series highlighting races we are timing this fall, we chatted with Cindy Horton, Executive Director of Rc3 — Rhea County Community Center — and the race director of the annual Funky Monkey Glow Run in Dayton, Tennessee.

Can you tell us a little bit about yourself and how you got involved with the Rhea County Community Center? 

I am the Executive Director of Rc3 and have been since its beginning in January of 2016. We were the Rhea Family YMCA for 30+ years prior to the Y of Metro Chattanooga’s decision to close our branch December 31, 2015. I moved to Dayton in 2002 with my husband and 2 girls for him to begin his medical practice. I was a Physical Therapist and fell quickly into teaching group exercise classes and then onto the board for the next 12 years as either a member or the chair. 

For those who don't know, can you tell us about Rc3? What do you all do and how does that impact families of Rhea County?

See above plus- Our mission is TO BUILD A HEALTHY COMMUNITY WITH CHRIST AS OUR CORNERSTONE. We offer financial assistance for everything!  No one is ever turned away due to financial issues. We offer several free programs for children, families, and senior citizens. We offer Silver Sneaker classes and tons of GroupX classes as well as Childwatch so parents and grandparents can workout. We have after-school programs, summer camps, and sports camps, host multiple youth sports programs, and many community health initiatives. 

Come in your funkiest glow gear!

What about the race itself? With a name like Funky Monkey Glow Run, it has to be fun! How did it come about and how does it benefit the work you all do?

The race. Ha! I came up with it while in the shower over 10 years ago:). Monkey, of course, in homage to the Scope’s Monkey Trial that occurred her in Dayton in the 1920s…. Funky because glow, etc. We have music, glow gear, confetti, pizza, bananas, popcorn, and cotton candy. The money raised goes towards our Strong Community Campaign which funds our financials assistance and free programs.

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it?

The race takes place on Friday evening, October 4 at 8pm, starting and ending at Rc3 in Dayton. We love for participants to come in their funkiest glow gear! 5k runners receive a long sleeve race t-shirt and 1 mile runners earn a short sleeve shirt. Medals for all finishers and place medals for the 5K! Place medals for 12 and under / 50+ 1 milers. Strollers and walkers welcome!

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Runners can sign up for the Funky Monkey Glow Run by visiting the sign up page. For more information on the race, visit the event page on Rc3’s website.

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The City Fields Fall Fest 5k and Fun Run

Fall means shorter days, pumpkin spice, changing leaves and… festivals! As a runner, we love when these festivals include a quality race component like City Fields’ upcoming Fall Fest 5k and Fun Run. We especially love it when the 5k course takes us through parts of Cleveland we don’t normally run; we get even more excited when we trust the organization involved, knowing that our participation matters. All of these components come together in City Fields' upcoming fundraiser and race on September 28th. To learn more we connected with City Fields Community Engagement Coordinator, Kyle Stokes, to learn more about the race, City Fields and what runners can expect.


Kyle, can you tell us a little bit about yourself and how you got involved with City Fields?
 

I grew up on the north side of Cleveland and remember watching that side of town grow, develop, and change in real time. I moved away for college and seminary where, among other things, I learned about place-based development organizations. One organization in Atlanta, which is where I went to seminary, is called Focused Community Strategies, and I didn't know at the time that they were starting to consult with a new place-based development organization in my hometown - City Fields. I began to learn about the different trajectories of different parts of Cleveland over the last several decades and the variety of complex reasons why some places seem to flourish while other places seem left behind. When my wife, Kelly, and I moved back to Cleveland, I knew I wanted to get involved in some way with that kind of work. In 2020, after working at Unity Center and while I was working at Broad Street United Methodist Church, I joined City Fields' Board of Directors and then joined the staff this past January. 

For those who don't know, can you tell us about City Fields? What do you all do and how does that impact our community?

City Fields Community Engagement Coordinator, Kyle Stokes, invites you and your family to be a part of the Fall Fest 5k and Fun Run!

City Fields seeks to be a catalyst for change in Cleveland's most overlooked neighborhoods. There's a growing amount of data that shows that the neighborhood you're born into is more predictive than any other factor in your overall future health outcomes - physical health, mental health, economic stability, etc. One response to that circumstance is to encourage people to get out of their neighborhoods. City Fields' response is to listen to the voices of our neighborhoods and come alongside them, working together to create the kind of healthy, flourishing, connected neighborhood we want for any generation to be able to thrive in. Physical Revitalization, Social Revitalization, Leadership Development, Neighborhood Safety, and Economic Development are the five areas, or fields, we look at to discover what is holding communities back, and what opportunities lie untapped for creating a safe, healthy, engaged, and flourishing neighborhood. 

What about the event itself? With a name like Fall Fest, it sounds like a lot more than just a 5k! How did this idea come about and how will it benefit the work you all do?

Yes it is more than just a 5k! And you don't have to participate in the walk/run to enjoy the Fall Fest. All nonprofits try to come up with fundraising strategies every year - some work better than others, and what works for your organization might not work for another. We've never tried a 5k before but what we liked about the 5k idea is that it's not just a random route to raise money. We purposely chose to make the route in one of the neighborhoods we work with, Blythe Oldfield. Blythe Oldfield is so close to Downtown Cleveland and yet feels so far away due the barriers of the railroad tracks and the almost 50 acres of torn down manufacturing site (Magic Chef, Maytag, Whirlpool). This event gives us a chance to raise a little bit of money to continue our work, sure, but more importantly we are inviting Clevelanders on both sides of the tracks to connect with each other in our neighborhood. We are excited to be able to highlight a lot of City Fields' work along the route and show how neighbors who've advocated together for their neighborhood have been able to make a difference. 

The Fall Fest will feature local vendors, a live Bluegrass band, food trucks, a bounce house, and just all around family fun for the afternoon. We hope you're able to join us!

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it? 

The race will start at 11am at 1075 Blythe Avenue - the front of the old Blythe Ave School building but runners will want to get there around 10. There are some fun hills along the route so you've still got some time to get some hill training in! Keep up with our Facebook and Instagram for further details as race day approaches. 

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The City Fields Fall Festival 5k and Fun Run takes place on September 28th at Blythe Oldfield Park. The race starts at 11am but the festival goes until 3pm! To view the course route, learn more and register, visit the event page located on City Fields website.

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Do It For the Kids 5k

Kids at the Boys and Girls Club designed the 5k shirt!

Fall race season is very quickly approaching and this year we have quite a few new offerings for runners and walkers to choose from. One of those races is the Do It For the Kids 5k benefiting the Boys and Girls Club of the Ocoee Region and put by River Counties Association of Realtors. At Terra Running, it is no surprise that we love races, but we especially love races that benefit worthy causes which is exactly what this one does! We chatted with Michael Parent of River Counties Association of Realtors to learn more about this brand new 5k.
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Can you tell us a little bit about yourself and how you got involved with the Do it for the Kids 5k?

I am currently the CEO for River Counties Association of REALTORS® and this event came about through our Community Outreach committee.  This committee is tasked with organizing events that are designed to engage the county and provide assitance where needed.  We provide scholarships to local students, organize a REALTOR® volunteer week assiting in various projects of need throughout the community, volunteer to assist Habitat for Humanity with their local builds, etc.

What about the race itself? It is my understanding that this is a new 5k this year. How did it come about and how does it benefit the work you all do?

This race idea came about to help the community and the committee overwhelming approved the Boys and Girls Club of the Ocoee region as the beneficiary of any proceeds raised through the 5k.  This is our inaugural year wtih the 5k and we felt it is something that everyone in the community can participate in.  This is a fun run/walk; we want everyone to feel included and come out to complete the 5k in any way that they feel comfortable. We also created the opportunity for the Boys and Girls of the club to submit drawings for the race logo. We received those entries in July and the committee decided on the winner which is the race’s logo.

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it?

On race day expect to come out and have fun. Mix 104.1 will be there to start off our race and get everyone pumped up to make a difference.  The race is being held on September 21, 2024 at the Greenway in Raider Park, on site packet pick up will start at 7am; the race officially begins at 8am. Participants can also pick up their race packets at our office the day before — Friday, September 20th — from 9am-3pm. We are located at 2070 Candies Lane NW Cleveland, TN 37312.

Anything else you would like to share?

Our REALTORS® are very appreciative of the counties around us and are always looking to giveback in any way they can.  Selling and buying a home is one of the most important steps in someones life and it is truly special to be a part of their journey.  We believe that everyone deserves to have housing and that it is a right not a privlege.  Our associaiton also strives to help those less fortunate and homeless, this is a serious issue in our nation and we will contuinue to try and help wipe it out.

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Participants can register for the race at this link or by visiting terrarunning.com. For more information on the River Counties Association of Realtors check them out online at rivercounties.com as well as their Facebook page. To learn more about the Boys and Girls Club of the Ocoee Region and to support them directly, visit them online at bgcocoee.org. You can also visit them on Facebook.

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Cleveland Circuit Ride Benefitting Family Promise

At Terra Running Co, we love that we get to help community organizations put on meaningful fundraisers through races. One of the more unique events that we have the privilege of timing is the Cleveland Circuit Ride for Family Promise of Bradley County. This incredible event benefits an incredible organization serving families right here in our neighborhood. We spoke with the race director and the Executive Director of Family Promise, Eva VanHook, about Family Promise of Bradley County and this exciting event.

Can you tell us a little bit about yourself and how you got involved with Family Promise of Bradley County?

I was recruited by a founding board member as the volunteer coordinator for my church before the agency opened to serve the public. I filled needs as they arrived serving first as the Case Manager, then Program Director before ultimately serving as the Executive Director. That was 11 years ago. I just celebrated my anniversary.  

Can you tell us about Family Promise? What do you all and how does that impact our community?

Family Promise of Bradley County works with children and their families facing housing instability. What started as a family shelter in 2011, has since become a housing hub for the community by providing shelter, prevention, diversion, and stabilization services. We work to ensure that children have a safe place to sleep at night by sharing their stories and advocating for the families we serve. Our families work hard to overcome obstacles and achieve their goal of sustainable housing.

Unlike the majority of the races we time, this is a cycling event, which is exciting! Can you tell us about the event itself? Who is it for, are there multiple distances, are kids allowed to participate, etc.

We are so excited to partner with Terra Running Co this year to provide the timing system for our participants. We have been hosting this ride for 10 years now and we have seen it grow and develop. We offer 4 different distances (25, 50, 100 km, and 100 miles) so that any cyclists, or family, can participate. On the shorter routes we do offer that children can ride free with a paying adult (they must also ride with the minor). The committee made the decision to only allow adults to ride the 100 mile century. The 25, 50, and 100 km routes are marked by Route Arrows. The 100 mile course requires that participants have turn-by-turn navigation. Each route crosses at least one aid station and is followed by a chase vehicle. Bradley County Sheriff's Department and Cohutta Police Department aid the cyclists in the more trafficked street crossings. We work very hard to make sure that all cyclists are safe.

How does the Cleveland Circuit Ride benefit the work you all do at Family Promise?

The Cleveland Circuit Ride was developed by a volunteer group that wanted to see a cycling event happen in our community. They chose to benefit Family Promise because they believed in the mission and they saw firsthand the work that we did and the difference that we made. Over the years, this group has retired and passed ownership of the Circuit Ride over to Family Promise and the organization has committed to carrying on this unique event. This is our largest fundraising event of the year as we are able to expand our reach to so many new individuals. Not only does it provide the finances needed for the organization to be successful, but it also provides connections to new individuals who want to make an impact in our community.

What should cyclists expect on the day of the event? Where and when does it start, are there aid stations on the course? Any other relevant details?

We are only a few weeks away. I can't believe it! The day of the event is active and it is crucial that participants know what to expect. The event starts and stops at Black Fox Elementary School on Saturday, September 7th. Depending on the route the cyclists are riding, affects the start time with our longest ride leaving at 7 am. The 100 km will leave at 8 am and the 50 and 25 km riders will leave at 9 am. Routes will be marked by Route Arrows and cyclists are given color-coded wristbands. Everyone also gets my phone number because I want them to have access to me in case of an emergency. There is access to the aid station at least once during the routes. Chase vehicles follow every group and there are police officers stationed at more critical road crossings. After the cyclists get back from the ride, the Hungry Hippie will feed them one of their tasty signature dishes. There will also be vendors set up and spaces for you to bring your camping chair and bask in the glory of your accomplishment. 

Anything else you would like to share? 

This is a great event and really accessible to riders of all skill levels. Feel free to contact Eva at eva@familypromisebradleytn.org with any questions.
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Riders can find more information and sign up for the event by visiting the Cleveland Circuit Ride website at www.circuitride.org. To find more information about Family Promise of Bradley County and to support the work that they do, visit their website at www.familypromisebradleytn.org.

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Laps for Luis 5K

Each year, we partner with local organizations and businesses to time their races. One that we are extra excited to support is the Laps for Luis 5K. This race honors local runner Luis Perez, who lost his life to suicide. Besides being a great race, the event raises funds for local organizations that are working to address the mental health crisis in our area. The 5K, now in its 3rd year, also features a “Lap for Life” where the community will walk one lap to honor and remember of all those lost to suicide.

We chatted with Sonia Perez, the race director for the event, to learn more.

Can you tell us a little bit about yourself and the Laps for Luis race?

The Laps for Luis 5K race is to remember our loved one Luis Daniel Perez, he loved to run. At the same time this race is to create mental health and suicide prevention awareness. This year funds will be donated to two local organizations that help the community with mental health. 

This race will be held on Sunday, May 19, 2024 at 9 am in Lakeshore Park in Dalton, GA.


Luis Perez loved to run!

What about Luis? Can you tell us a bit about him and who he was? He was clearly very special.

He was, IS A VERY SPECIAL PERSON to all of us. He was a kind hearted and dedicated to running person. He loved to run and travel and try new food. He had an entrepreneurial mindset. He is forever in our hearts until we see him again! 

Most people can't imagine going through the loss of a loved one in this way, let alone organizing an event to bring something positive out of a tragedy. Was there a specific moment that you can recall where your family decided that they were going to do something?  

No, it was actually Raul Flores, Luis’ previous cross country teammate that came up with the idea and we supported the idea. 


I know that the race brings awareness to the mental health and suicide crisis that is currently going on but do the funds raised benefit any specific organization?

This year the funds will go to The Compassion House and CLILA

Is there a way for people to support the mission of Laps for Luis beyond running the race? 

At this point, just donating funds and/or participating in the event and also sharing the event with others.


What about the race itself? When and where is it, and what should runners expect on race day? Is there anything else unique about it? 

This race will be held on Sunday, May 19, 2024 at 9 am in Lakeshore Park in Dalton, GA. There will be prizes for the 1st, 2nd, and 3rd place finishers both male and female. 

Anything else you would like to share? 

You can also register the day of the race. 

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Ace the Race Carter's Lake and Dam 5k

Carter’s Lake at Sunset

One of the brand new races that we are timing this is year is Ace the Race 5k, located in beautiful Chatsworth, Georgia, in the North Georgia Blue Ridge mountains.

We chatted with race director, Clayton “Red” Lyons about the race and what runners can expect.

Can you tell us a little bit about yourself and how you got involved with Carters Lake? 

My name is Clayton “ Red” Lyons, my wife and I volunteer for the US Army Corps of Engineers at their public facilities (i.e. campgrounds, day uses and Nature centers). We are both retired and I was a former USACE employee. We started at the Carters Lake USACE project in October of 2020.

We lived in Ellijay Ga. years ago and fell in love with the lake, so an opportunity to come back and work here as a volunteer was exciting.

For those who don't know, can you tell us a little bit about Carters Lake? Where is it, why is it important?

Carters Lake is a 3200 acre man made lake managed by the USACE. It has approximately 62 miles of shoreline, is about 11 miles long and almost 450 feet deep. The property adjoining the shoreline is owned and maintained by the USACE and is a wildlife management area so there are no houses or docks on the shore with the exception of the one and only Marina.  Its has the largest earthen dam this side of the Mississippi River and considered the cleanest lake in Georgia. It is fed by the Coosawattee River and is the drinking waters source for neighboring counties.

I see that the race is sponsored by Our Beautiful Carters Lake Inc. Can you tell us a little bit about what you all do?

In 2023 Our Beautiful Carters Lake Inc was formed as a 501 C. 3 nonprofit corporation and has a Partnership agreement with the USACE. Our mission is to assist the USACE in maintaining and improving the public use areas around the lake. We hold our annual National Public Lands Day Cleanup on the last saturday of each September where volunteers from neighboring  communities come out and pick up trash from around our shoreline and public use areas, perform trail  birdhouse and fish habitat maintenance. After the clean up, participants recieve a free lunch and tee shirt.

What about the race itself? How did it come about and how does it benefit the work you all do?

Ace The Race is a 5K held in April to help fund our National Public Lands Day event. Its as well as our other events provide an opportunity for the public to get involved in our project and to spend more time at Our Beautiful Carters Lake.

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it? 

The Race starts at our Northbank Park and goes across the dam past our trial heads and overlooks, to the Nature center parking lot and then returns to Northbank park on the same route.

Its scenery includes the lake, nature areas, parks and mountain views as you run or walk along. It starts at 10:00 am and is only $20 this year.

We hope to become known for our awesome tee shirts and the beautiful scenery along the way.

Interested runners can sign up for the Ace the Race 5k on Terra Running Company’s website or directly through Our Beautiful Carter’s Lake website.

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Staff Adventures, Tips, Events Brittany Katz Staff Adventures, Tips, Events Brittany Katz

Try a tri

Since 2021, I have been dabbling in the sport of triathlon. I have been a runner since I was in high school and have completed over 40 half marathons and 5 marathons, but I found myself getting tired of running. After years in the sport, it's easy to get into the habit of comparing time and fitness levels to yourself from fitter or faster phases of life. I liked the idea of trying new sports and being active without running the same routes over and over again.

I had a road bike from a decade ago. I pumped up the tires, dusted off my helmet and took it on the roads of south Bradley County. I was hooked! Anyone who has gotten into cycling knows there are endless accessories and gadgets to make the sport more interesting and fun. I enjoyed trying new cycling shorts, figuring out which of my sunglasses I preferred riding in, and getting my clip pedals and shoes out of the closet. Cycling is more time consuming than running and requires a little more planning. I usually drive to a location along the route of rural roads I like to ride and have to bring all my bike bottles, nutrition, helmet, bike pump, etc. I do like that it doesn't pound your legs quite like running does. It is also easier to do in the heat of the summer because the speed provides some cooling winds.

Like cycling, I had experience swimming but hadn't been in a pool to swim laps in years. I joined the Y and started swimming as much as I felt like I could. At the beginning, I didnt have a great sense of how hard I was working so I would find myself stopping after a few lengths to "catch my breath." When I realized I was just getting used to breathing in a rhythm, I was able to push past the few lengths and swim for longer and longer without stopping. The YMCA indoor pool is a great local resource for anyone looking to get into swimming. You can lap swim at most times of day. If you want to try open water swimming, check out Parksville Beach or the day use area at the Chickamauga Dam in Chattanooga. Always swim with a buddy and use a booey strapped to your waist so boaters can see you. Getting over my fear of "things" touching me while open water swimming has been one of the most fun parts about discovering triathlon. I love being outside in the summer, so open water swimming has been a really fun new hobby of mine.

I have done the Waterfront Triathlon in Chattanooga three times. There are two distances in that race: an Olympic (1.5k swim, 40k bike, 6mi run) and a Sprint (400m swim, 20k bike, 5k run). This is a great beginner-friendly local race that I would highly recommend. After feeling confident after my first Olympic distance triathlon at the Chattanooga Waterfront Tri, I signed up for Ironman 70.3 in August, GA in 2021. I really pushed myself to bike and run more than I ever had in training. It was a big challenge and I really enjoyed the accomplishment! I am going back to do it again next month, September 2023.

As much as I have loved trying new sports and challenging myself in new ways, I have missed the grind of running more miles each week. I have had to cut back on my running miles to keep my legs fresh enough to cycle three times a week for triathlon training. After this half Ironman in September, I am looking forward to getting back to my first love: running. 

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Race with us this fall!

As the weather breaks, it's easier to imagine yourself training for a race. We have a great list of local races this fall that we'd love to see you at!

*denotes part of Five Points Race Series race: Join Cleveland for the FIVE POINT RACE SERIES again in 2023! These fall 5k’s celebrate the best of our local parks. Register for and complete at least 3 out of the 6 races and you will earn an exclusive BOCO hat or a $20 Terra Running gift card! Sponsored by the City of Cleveland Parks and Recreation.

*August 1 through November 24: Explore Cleveland Virtual 5k: Help us raise money for the Terra Kids Run Camp in the summer of 2024, all while exploring a new route in Cleveland. This virtual 5k is inexpensive and fun; run a 5k on your own and send us a selfie! We will post all finisher picture's on the window of Terra Running Company to celebrate your accomplishment! All money is donated to the Terra Kids Run Camp, which hosted 50 kids in a running day camp this summer for free! (This is also part of the Five Points Race Series, so if you need a 3rd race finish to earn the hat or gift card, it's easy to do this one on your own!) https://www.terrarunning.com/explore-cleveland-5k

*August 26: Junior Achievement Race to Achieve 5k at Tinsley Park: Did you know this was the very first race Terra Running Company ever timed back in 2017? We have been with JA from the beginning of Terra Running race timing and it always feels nostalgic when we're back at Tinsley Park at sunrise in August for yet another JA 5k! I have had the opportunity to volunteer with Junior Achievement this past year. I taught a really thorough and fun lesson about the economics of our region of the country to 4th graders at Charleston Elementary. I got to see firsthand the impact of these awesome lessons that JA provides for area schools. The 5k is one of their biggest fundraisers and we are proud to be involved. Run this fast course that starts at the dog parks at Tinsley and runs south. https://register.chronotrack.com/r/72420

*September 9: Cowpea 5k + 1 mile in Calhoun/Charleston: Yippeea! This the first EVER Cowpea 5k and we are so excited to be partnering with the International Cowpea Festival on this race. We will be raising money for the Hiwassee River Heritage Center in Charleston. The race starts in Calhoun, runs on historic Highway 11 south over the Hiwassee River to Charleston. We make a beautiful loop through historic Charleston and back north over the river to Calhoun. All participants get a free entry to that day's Cowpea Festival in Charleston. This is a great new local race, and the only race in our neighboring town of Charleston! https://www.terrarunning.com/cowpea-5k-1-mile

September 16: Recovery Alive 5k at Greenway Park: This is the first year for Terra Running to be teaming up with the South Cleveland Church of God Recovery Alive program for the RA5k at Greenway Park. Recovery Alive at South Cleveland is a safe place for you to come and DO recovery. No matter what you struggle with, you are welcome. Recovery Alive meets every Thursday night at South Cleveland Church of God and this is a fundraiser for the program. Join us in spreading hope! https://register.chronotrack.com/r/74537

September 23: Ronald McDonald House Charities Run4Kids at Chattanooga State: We love working with the Ronald McDonald House on this great Run4Kids race! This is one of the Ronald McDonald house's big fundraisers and they do it big! The race brings together runners, walkers, RMHC alumni families and supporters for this fun, kid friendly event. The course runs through Chattanooga State to the Riverwalk and has great views! https://register.chronotrack.com/r/74481

*October 14: Willowbend Farms Run for Their Freedom 5k at Greenway Park: Willowbend Farms sure knows how to put on the 5k! This event is an important fundraiser for Willowbend Farms, whose mission is to fight human trafficking in our area. There is live music at the Greenway Stage, vendors, and a powerful service after the race. Another unique aspect of this event is the evening time, with the race starting at 6pm. https://register.chronotrack.com/r/68288

October 20: Nightmare on Nashville Street in Ringgold, GA: This is the first year for this new 5k, but we have worked with the race organizers on previous events and can assure you, it will be a SCREAM! The 5k will start at the Ringgold Market in downtown Ringgold and will wind its way down a spooky nature trail.  All runners will receive a commemorative race shirt. Performance awards will be given to male and female racers with the fastest time in their age brackets. The 1 mile trick or treat run will be held on the block surrounding Ringgold City Hall. 1 mile participants will receive a shirt with their entry fee and can swing by the tie dye station to give their race shirt some splashes of color.  Participants can also visit trick or treat tables to load up on candy! https://www.evittfoundation.org/nightmareonnashville

*October 21: Cleveland Half Marathon & 5k in downtown Cleveland: We are so excited for the 6th running of the Cleveland Half Marathon & 5k! We have even more sponsors, community organizations, and volunteers involved and are proud to bring you the only half marathon in our area. You know we LOVE our big finishers medals, and this year we are honoring our own Terra Running Company building! The medal is a hand-drawn rendition of the building, complete with runners, coffee drinkers, and even our shop dog, Rocky! http://www.clevelandhalf.com/

*November 23: Thanksgiving Day 5k & 1 mile at Tinsley Park: There are more race finishers on Thanksgiving Day in the United States than any other day of the year. Be one of those finishers by joining us. This race has become one of the biggest 5k's in Cleveland! Join us at Tinsley Park for a fast, flat, family friendly 5k, then go indulge in turkey and pies the rest of the day! https://www.terrarunning.com/thanksgiving-day-5k

December 2: Lafayette, GA Reindeer Run: This is the 2nd year Terra Running has partnered with the Lafayette, GA Women's Club for their annual Reindeer Run and we are big fans of the work they do! The race runs through historic Lafayette, GA and is super fun and festive! Last year, the LaFayette Woman’s Club donated $10,000 to the LaFayette Shop With A Cop program and $9,000 to fund three LaFayette High School Female Scholarships. Get in the Christmas spirit with this awesome 5k! https://register.chronotrack.com/r/74468

December 9: Relay for Life Cleveland Reindeer Run 5k: Help support Cleveland's American Cancer Society Relay for Life with the running of this local Reindeer Run at Greenway Park. Race t-shirts and goodie bags are guaranteed for pre-registered participants. Don't worry about the cold: there will be coffee, hot chocolate and donuts during the morning of the event! https://runsignup.com/Race/TN/Cleveland/ReindeerRunClevelandTN

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Supporting the Community through the YMCA: "Y I Ride"

Coming up on the morning of Tuesday, February 21st the YMCA of Cleveland is hosting their 4th Annual “Y I Ride” fundraising campaign and this year Terra is getting to be a part! Our own Brittany Katz will be one of the riders helping raise money for our local YMCA.

We chatted with our friend Dina Dell at the YMCA to learn more about the fundraiser and what the YMCA has to offer our community.

Can you tell us a little bit about the Y I Ride Bike-a-thon? What is it and how did it come about?

Y I ride is an annual fundraising event for the YMCA. We have done it for 4 years or so, and we keep expanding it. We have increased to include 10 riders this year, and we are so excited! We used to refer to the event as Pedaling for Parkinson's, but we changed the name last year to better represent the all inclusive nature of the fundraising efforts. All of the YMCA programs benefit from the ride. It will be on Tuesday, February 21st from 7:30 AM to 9:30 AM. Riders are already raising money. The real excitement comes during the event as we watch the numbers climb closer to the goal. Our hope is to raise at least $18,000 for this event!

Some people might wonder why it is important to support the YMCA... isn't the Y just another gym or sports club?

The YMCA is a community place where physical, mental, and spiritual health and wellness is prioritized. It is a place where our community can join together as our doors are open to all. We help families of all shapes and sizes. We have a very active senior population, and we love to see them attaining a better quality of life through fitness. We serve so many kids not only with before and after school care, but also with meals.

How does the Bike-a-thon specifically support the YMCA? Do the donations go to any specific programs at the Y?

We don't turn people away due to inability to pay. Scholarships for memberships, child care, Healthy Living programs like Rock Steady Boxing for people with Parkinson's disease and Livestrong at the YMCA for cancer survivors are available due to these fundraising efforts. Every single dollar that we raise will stay at the Cleveland Family YMCA.

I noticed that the Bike-a-thon flyer specifically mentions the Rock Steady Boxing class and the Livestrong at the Y -- can you tell us a bit more about those classes?

Rock Steady Boxing and Livestrong at the YMCA are both classes offered under our Healthy Living umbrella which includes programs that help with chronic disease management. Rock Steady Boxing is an ongoing class for people with Parkinson's. Livestrong at the YMCA is a 12 week program offered to adult cancer survivors. We are proud to offer it twice a year-in the spring and in the fall. In Cleveland, we also offer an afternoon and an evening class so that we can serve those survivors who are still working. Both of these classes focus on improving quality of life for these populations. Clearly fitness is the basis of both programs, but the community and fellowship that naturally occurs truly connects these people. It's amazing to watch and be a part of.

If someone wants to sign up for either of those classes how would they go about doing that? Are there specific registration periods? Do they cost?

Livestrong at the YMCA for cancer survivors is 100% supported by donations like the ones we earn during the Y I Ride campaign. Our cancer survivors pay absolutely nothing and the have a full memebrship to the Y for the 12 weeks of the program. Upon graduation, they are offered a steeply discounted rate to be come a Y member. Rock Steady Boxing is an ongoing program. There is a monthly fee of $60/month for Y Members or $85 for non-members. But again...no one is turned away for inability to pay! We have MANY boxers on scholarship that assists with these fees. Those scholarships come from this fundraiser!

How can people get involved in the Bike-a-thon?

On the day of the bike-a thon, you can call the YMCA (423)476-5573 or you can call Mix 104.1 who will be broadcasting live and make a pledge. Or, watch on Facebook for posts by your favorite rider, and click the link. There will be lots of texting and emailing links going on as we have a friendly competition to see which rider can raise the most money! We are actively taking pledges and donations right now! If you'd like to stop by the Y that morning, we'd love to have you come by and say HELLO!

Anything else you would like to share?

One of the best things about donating to my YMCA is that I literally can see and touch the people that are receiving benefit. It's not money that goes to some giant national non-profit that I can't see how my funds are used. People that I live near, work with, love and know are benefiting every day. I know personally that it is a wonderful investment of my money and time.

Tune in to Mix 104.1 the morning of February 21st from 7:30-9:30 to listen to the event live and pledge to the YMCA in support of the Terra team here or text YIRIDE10 to 71777! Readers can also learn more about the Rock Steady Boxing class and Dina’s involvement by listening in to our interview with Dina on the Terra Girls Podcast.

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Supporting Veterans through the Freedom Run

The Eureka Trail

UPDATE: The Freedom Run has been postponed to Spring 2023. Check the Terra Running Race Calendar for an updated date.

Though we have been enjoying the fall feelings for a while, we are now fully immersed in the real deal: cold mornings, sweaters, and, of course, the beautiful colors on the trees! Something else uniquely fall? Racing! With the cooler weather comes faster race times, gorgeous training runs, and a wealth of races to choose from.

This year, runners have a new addition to the local fall race circuit — the American Legion Freedom Run! Supporting the work and community of the veterans at American Legion Post 68, the Freedom Run gives runners the option to run a 1K or a 5k on the scenic Eureka Trail in Athens, TN. A blend between a trail and the road, the Eureka Trail is a beautiful gravel path running alongside the old rail road tracks. We chatted with race director Dolores Anderson about the race.

Can you tell us a little bit about the American Legion and what that looks like nationally and in our area? 

The American Legion Bill Rodgers Memorial Post 68 is an organization started in 1812 to benefit all veterans. We provide support for veterans thru assistance programs.

What about you? How did you get involved in the American Legion? 

Both my husband and I are United States Air Force Veterans who started volunteering with the American Legion Post 68 to provide assistance to other vets in need, participate in community celebrations, Fish Fries and share camaraderie with other Veterans.

What about the Freedom Run? How did it come about and how does it benefit what you all do? 

The Freedom Run 5k was initiated to have an event that all members of the community including men, women and kids can get together, have fun and support the American Legion.

Can you tell us a bit about the run itself? What is unique about it?  

This 5k run is The American Legion Bill Rodgers Memorial Post 68 inaugural 5k event. The race takes place on the Eureka Trail with a 1k and 5k distance so that the whole family can be involved. The trail itself is gravel so it isn’t technical but still very pretty taking runners through the woods, especially with the fall colors. As an American Legion event, runners are directly supporting veterans in their community.

What about the details: where is it located, what is the distance, and when is it? 

The Freedom Run will be held at the Eureka Trail in Athens , TN at 8am on November 5, 2022. There is both a 1k distance and a 5k distance option. Packet pick up is on Nov 3rd outside the VA office from 3-5 pm. The address is: 5 E Madison Ave Athens, TN 37303 downtown across from the courthouse.

How can people sign up? (and is there a sign up deadline) To register go to www.terrarunning.com . Deadline is Nov 3, 2022. Call (423) 507-4938 for further information.

UPDATE: The Freedom Run has been postponed to Spring 2023. Check the Terra Running Race Calendar for an updated date.

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6 Years of Timing with Junior Achievement's Race to Achieve!

Most people know Terra isn’t simply a retail store but also a race timing company; this past Saturday we celebrated our 6th anniversary of successful timing with our very first race partner, Junior Achievement! We are so grateful for the work that JA does in our community and are proud to get to work with them year after year.

We interviewed race director Melissa Gunnell about the Race to Achieve, the work that Junior Achievement does with students in the Ocoee region and how people can get involved.

Can you tell us a little bit about yourself and the work you do at Junior Achievement?


My name is Melissa Gunnell and I have been with Junior Achievement (JA) for 7 years. I’m the Junior Achievement of the Ocoee Region Event Planner/ Coordinator and Administrative Assistant to the chapter President. I plan our fundraising events such as our Bowl for Education, 5K Race to Achieve, JA Dress for Success fashion show and others. These events help raise funds that allow us to provide local schools with JA programs.


Can you tell us about what Junior Achievement does as well as what that specifically looks like in our area?


Junior Achievement teaches students the knowledge and skills they need to own their economic success, plan for their future and make smart economic choices. These JA programs are provided to schools at no cost so the funds that we raise from the events mentioned above as well as our Annual Campaign. JA of the Ocoee Region provides programs to five counties: Bradley, McMinn, Meigs, Monroe & Polk.
Junior Achievement is a volunteer driven organization. Employees from local businesses, retired professionals and others volunteers to teach JA programs in the local schools. Junior Achievement is “INSPIRING TOMORROWS”!

What about the Race to Achieve 5k? How did it come about and how does it benefit the work you all do?


This year was the 9th annual 5K Race to Achieve. Terra Running has been partnering with us by
timing for our race for the past 6 years. The 5K Race to Achieve is a great way for JA to make our
community aware of what JA does in our schools and is a fun time for the serious or the just for fun
runners and families to help support JA in a small way by participating in the race.

How did you feel like this year’s race went? It’s impressive that you all have been putting it on for 9 years!

This year was our 9th Annual 5K Race to Achieve and went very well thanks to Terra Running doing our timing once again. Each year we are increasing our number of participants and making the public more aware of Junior Achievement of the Ocoee Region and our mission to Inspire our students for Tomorrow with better financial knowledge. We also give prizes to the school teams with the top average time in College/High school, Middle school and Elementary school divisions; Cleveland Middle School was the top school this year.


How can people support the work of Junior Achievement?


Junior Achievement is always looking for volunteers. We provide training to the volunteers and all of the materials they need to teach JA programs. If anyone is interested in volunteering, they should contact our office (423-614-8777) or email liz.mathurin@ja.org for more information.

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Are you ready for the Cleveland Half-Marathon and 5k?

Happy 5th Anniversary, Cleveland Half Marathon & 5k!

The 13.1 mile half marathon distance is a great "challenge distance" most runners. For local runners, it’s made even more special by running it right here on the streets of Cleveland! Whether you're passing your favorite family of ducks on the Greenway or enjoying the quaint downtown streets, the Cleveland Half Marathon & 5k has become a local favorite for runners and walkers.

For the first 4 years of the race, it was held in May. Not only were we challenged by the original tough course, but we battled massive rain showers, Greenway flooding, and hot, humid conditions. In those first 4 years, the Cleveland Half Marathon hosted the Road Runners Club of America Half Marathon Tennessee Championship. The 5k hosted the Girls on the Run of Southeast Tennessee Celebration 5k. We also hosted runners from over 20 states visiting our great town for the race!

In 2020, we were forced to postpone, then cancel the Cleveland Half Marathon & 5k due to COVID constraints. Runners found other challenges, like virtual races, small socially distanced group runs, and at home workout classes to keep them moving. We were so excited to bring back the race after COVID in October 2021.

October 2021 was a great celebration of running, events, and gathering being back in our lives safely! We hosted the 4th Cleveland Half Marathon & 5k with a reimagined course and a new title sponsor in the Cleveland Bradley Chamber of Commerce. The finisher medal in 2021 was the Lee Chapel, a runner favorite right on the course.

We are excited to be hosting the 5th Anniversary Cleveland Half Marathon on October 1, 2022. We will be revisiting the fast, flat course from 2021 and celebrating with throwback finisher medals from the previous 4 races.

If you’re looking to break your personal record or run a course with very little elevation change, the Cleveland Half Marathon course is for you! Because the race is now during the school year, we have tons of great student groups from local schools and Lee University along the course directing runners and manning aid stations.

Join the great tradition that has become the Cleveland Half Marathon & 5k on October 1, 2022. All the info you need, as well as registration, is available at ClevelandHalf.com. 

And a big special thanks to our incredible sponsors: Visit Cleveland — our 5k title sponsor, CORA Physical Therapy and Direct Primary Care — our premier level sponsors, and the rest of our incredible sponsors, the YMCA of Cleveland, Results Physical Therapy, Robbins Family Dental, and the Oak Ridge Secret City Half-Marathon.

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The Ooltewah Club 5k

One of the things we love most about being in the running business is getting to time all kinds of races all over the area. A new race to our repertoire this year is the Ooltewah Club 5k hosted by the Ooltewah Club! We chatted with race director Ismael Breton about the new race and what the Ooltewah Club is all about.

Can you tell us a little bit about yourself and the work you do with the Ooltewah Club?

Well, I am NOT an experienced Race Director! This is my first time taking an event like this on and it has been both fun and challenging! I'm a husband and father of 3 (Adelynn 12, Liam 10, and Atlas 4). Tennessee has been my home for over 20 years. I went to middle school, and high school in Hendersonville, TN and graduated with my Bachelors Degree in Business Finance from UTC in 2009. I'm the General Manager of a local Auto Retailer and most recently my family of 5 has lived in Ooltewah going on 4 years. We've grown to love our community in that time, and plan on staying here to see our kids grow. I'm simply a member of the Ooltewah Club and I've developed a (late) passion for running as my primary way to exercise and fitness.

Tell us about the Ooltewah Club? Where is it located, what makes it a special place, etc.?

I think our website says it best: "Just a 20 minute drive from Chattanooga, The Ooltewah Club offers the perfect private club lifestyle nestled at the foot of the White Oak Mountain in Ooltewah, TN. In 2020, a new ownership group committed to continual improvements and creating a vibrant, healthy club for members and the surrounding community. With over one million dollars invested in the course redesign and rejuvenation project, The Ooltewah Club proudly offers panoramic views, rolling hills, pure greens, and a challenging yet fair 18-hole golf course suitable for all skill levels.

Featuring a driving range, Junior Olympic sized swimming pool, and two lighted tennis courts, The Ooltewah Club is designed for year-round outdoor activities and family fun. The Ooltewah Club debuted a newly decorated clubhouse in 2019 which anchors the 150+ acre property. An award-winning Executive Chef and professionally trained service staff await you and your family."

Can anyone sign up for the race or do they need to be members?

Anyone can sign up! We started out with the intention of it being a members and residents only event, but to drive participation and interest in the Club, we invite anyone to come out and register. Registration will close on 8/10.

How did the idea for the Ooltewah Club 5k come about and does the race benefit a particular charity?

Every time I come into or leave my neighborhood there's someone running or walking. I was out playing golf with a friend one day, and thought "Man! We have some beautiful landscapes. This would make for a great 5k track" - And then I couldn't stop researching what it would take to make it happen. Fast forward, and here we are. The race is unique in that it will benefit a single Organization voted on by registrants when completing the registration process. All net proceeds will go to the Charity our participants want to receive the funds. Currently, we have a variety of 6 sponsors.

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it?

Goody bags! The race will be AT the Ooltewah Club and will include neighborhood roads, golf cart paths, and short distances of gravel. Race will start at 8am. The 5k is accompanied by a 1 mile walk, so people can choose which of the 2 they want to participate in. The golf course will be closed from 8am-10am and there's plenty of space for parking, and time to get to know the Club after the race.

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Run for Kids 5k in Memory of Karen Lawrence

It may still be summer but we are starting to come up on to the fall race season! For us here at Terra, that means a lot of race timing for a lot of awesome local organizations. One of the first races on our calendar is the Run4Kids 5k in support of the Ronald McDonald House of Chattanooga. We reached out to race director Mary Pike to learn more about this fun, feel-good race.

Can you tell us a little bit about yourself and the work you do at the Ronald McDonald House? 

I am the Development Specialist at the Ronald McDonald House. I plan and coordinate fundraising events as well as identify and cultivate donors. I have worked here for a little over two years.

Many people are familiar with the Ronald McDonald House but some might not be; can you tell us about what you all do, as well as what that specifically looks like in the Chattanooga area?

The Ronald McDonald House’s mission is to keep families close to their sick child at Children’s Hospital at Erlanger. We serve families not only in the Chattanooga area, but in surrounding counties. When families stay at the Ronald McDonald House, they have a place to stay, do their laundry, provided snacks and a hot meal every day, and more. We provide a “home away from home” for families.

What about the Run4Kids race? How did it come about and how does it benefit the Ronald McDonald House?

Before the race was called “Run4Kids”, it was called “The Karen Lawrence Run”. For 40 years the Lawrence family hosted the Karen Lawrence Run in memory of their daughter, Karen, who battled acute lymphocytic leukemia. In 2019, the staff at Ronald McDonald House decided to change the title to “Run4Kids in Memory of Karen Lawrence” to celebrate our mission with past families as well as celebrate Karen Lawrence’s memory. This event brings our past families, donors, and volunteers together to celebrate RMHC and the work we do in the community. All proceeds go back to the House and help us continue our mission.

What should runners expect on race day? Where is the race, when does it start, and is there anything else unique about it?

Run4Kids is Saturday, August 13th from 9-11:30 a.m. at Chattanooga State Community College. Runners (and walkers) should come dressed up in red, white and blue and expect a fun, filled day! After their race, they will head to Celebration Village where there will be games, food, and fun.

Other than running in the race, how can people support the work of the Ronald McDonald House in Greater Chattanooga?

Support from the community is what helps us keep our mission moving forward. We have several volunteer opportunities at the Ronald McDonald House and the Ronald McDonald House Family Room on the third floor of Children’s Hospital at Erlanger. We also have a wish list on our website that shows what we need at the House to best serve the families who stay here. For more ways to support RMHC, please visit https://rmhchattanooga.com/ or email Tonya West, Volunteer Coordinator, at tonya.west@rmhchattanooga.com

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CASA Superhero 5k

We love timing races but we especially love it when they are for a great cause; the CASA Superhero 5k is the epitome of that. This fun and fast 5k is not only an awesome way to spend a Saturday morning (superhero costumes are encouraged!), it directly helps CASA assist vulnerable children in our county and beyond. We chatted with Executive Director Natalie Barrionuevo to learn more about the race a what CASA does in our community.


Can you tell us a little about yourself and your involvement with CASA?

I stepped into the Executive Director role in January of this year. Previous to that I worked as the Advocate Manager and Casemanager. I have been with CASA since 2017 and have truly enjoyed every moment of it.

Would you mind telling us about CASA (the work that you all do in the community, what the name stands for, how long have you all been around, etc.)?

CASA (Court Appointed Special Advocate) is a local program that works in the court system to advocate for abused and neglected children. We strive to put our volunteers at the forefront serving as advocates for the children we serve. The volunteers are the ones who go into the homes, meet with the children and speak on their behalf in the courtroom. We, as a whole, advocate for the best interest of the child we are serving. We make recommendations for services and needs in the homes that will assist in creating safe, stable environments for the children and their families. CASA has been serving Bradley County since 2010.


Can you tell us a bit about the Superhero 5k?

CASA's Annual Superhero 5k has been around since 2017; it is known as the Superhero 5k because that is what our advocates are. Many of the children we serve have no one in their lives that looks out for them. Our advocates are the superheros that come in and ensure they remain safe and in stable environments where they have the ability to thrive. Also, our donors are superheros as they choose to invest in one of the most vulnerable populations in our community. When you tie in our advocates and our donors, you create an entire community of superheros ensuring our children can thrive. This race helps ensure CASA staff can continue to support the advocates while they serve children and ensures that CASA can continue to meet the demands of the court system.


When and where is the race? How can runners sign up and how much does it cost?

The CASA 5k is going to be held May 14, 2022 at 8am at Greenway Park in Cleveland TN. You can sign up by going to casabp.org/5k and registering for the race. The race is 25.00.


Anything else that you would want to share?

CASA is in need of new advocates. This year has brought an increased set of challenges with an increase in drug dependency in Cleveland comes a higher case load of child abuse and neglect. This means we are serving more children and need more volunteers to do that. If anyone is interested in volunteering they can go to casabp.org and click on volunteer. They can fill out the inteerest form and someone will be in contact with them.

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Events Tiffany Skinner Events Tiffany Skinner

Johnston Woods Backyard Ultra!

There are a lot of races on our calendar and, while we aren’t actually technically timing it due to the nature of the event, the Johnston Woods Backyard Ultra is something that we are excited to help promote and give to! As one of our favorite trail systems here in Bradley County, we love that Johnston Woods makes their trails open to the community despite being privately owned. We chatted with the Interim Director of Johnston Woods, Jenna Lofton, about Johnston Woods and the Backyard Ultra. Interested? Read on!

Can you tell us a little about yourself?

My name is Jenna Lofton. I am the Interim Director of Johnston Woods. I fell in love with the trails during the pandemic. I love running and biking the trails with my family. The summer of 2021, I started volunteering at Wonders in the Woods camps at Johnston Woods. The next thing I knew I was the director of a retreat center! I feel like the luckiest person in the world to go to work in such a beautiful, amazing setting and with incredible people and groups.


A lot of people in our community have heard about Johnston Woods but can you tell us a bit more about it?

If you haven't checked out our website, you need to! We have so much going on in the Woods. We have miles of public trails that are used for walking, running, and biking. Behind the gates, we are a retreat center, a wedding and event venue, and a summer camp. We host corporate events, parties, family reunions, and so much more. Churches and organizations come from all over the country to have retreats. We have award winning catering. We have two lakes on our 375 acres with miles and miles of private trails. We host an innovative and growing forest school called Woodsong Forest School. We have two large buildings, our rustic and historic Hurt Lodge and our new multipurpose Woodland Center. We have a large ballfield, 9 holes of disc golf, the famous Johnston Woods Lake dock, and 12 cabins. We located minutes from downtown Cleveland and Interstate 75 off at 298 Brymer Creek Road, McDonald.


The word "ultra" can strike fear in the heart of any runner! That being said, the Backyard Ultra is a little different. What is it and who is it for?

Ultra is an intimidating word, but we like to think of it as being the very best you can be. The race starts at 7 am. The runners will run the 4.2 mile course on the hour, every hour until they decide they are finished. They can rest, eat, and relax between laps. Yes, some of our runners have over 100 miles in a day but many racers are just testing their limits to see how far they can go. This race is for everyone who wants to push themselves to new accomplishments and reach new goals!


What can runners expect on race day?

The trail is a typical hiking trail lined with wildflowers, ferns, and creeks with the occasional fun obstacle of roots and rocks. There are engaging twists and turns and inclines all under a canopy of towering pine trees and hardwoods. Parking will be on the field behind the Woodland Center. Families and friends are welcome to come hang out on the ball field during the race. There will be limited indoor facilities, but we do have a few restroom options.

What should runners bring with them?

Runners should bring food and a refillable water bottle! We will have some snacks and food options and water a big dispenser for our registered racers. A headlight will be essential if running in the dark. Chairs and shade tents are welcome.


Anything else you would like readers (or possible runners!) to know?

This is a fundraiser race and all proceeds of this race will go to supporting the camps and work of Johnston Woods. We will be using the funds to help kids go to Wonder in the Woods camps.

Runners can sign up for the Backyard Ultra on Terra Running’s website or at johnstonwoods.org.

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