Women’s Self-Defense Training

This 2 hour class is FREE and sponsored by Terra Running Co. and brought to you by the Cleveland City Police Department.

As women, we are often more vulnerable to the dangers around us. “Is this safe,” is a question that we ask ourselves constantly. Being a runner or walker can often heighten that awareness of danger and the sport that we love can, at times, become a sense of anxiety and concern instead of the freeing, mind-clearing, activity it should be.

Though, we can never remove ourselves from all danger, we can learn best practices and basic self-defense to protect ourselves whether we are running, walking, shopping for groceries, or going to work.

Join us on October 22nd at 6pm at the Cleveland City Police Headquarters for this important safety and self-defense training class.

Free and open to all females aged 12+

If you are planning on attending, please register below.